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4C.COM

Green-Tea Pops

Makes 6 servings
2 cups low-fat plain yogurt
1/3 cup milk
6 tablespoons 4C Light Green Iced Tea Mix


1. In measuring cup, combine all ingredients.
2. Pour into 6 popsicle molds or paper cups (4-oz. each). Freeze 2 hours. Insert sticks and freeze 2 hours or until completely frozen.
Per serving: 91 calories, 5 g protein, 2 g fat, 15 g total carbohydrates, 0 g dietary fiber, 6 g sugar, 15 g net carbohydrates, 64 mg sodium, 7 mg cholesterol