4C Recipe of the Month

4C Zucchini
Parmesan Crisps
Featured Recipe

4C Zucchini Parmesan Crisps
using 4C Homestyle Parmesan Cheese AND 4C Seasoned Gluten Free Crumbs

Cooking spray
2 medium zucchini (about 1 pound total)
1 tablespoon olive oil
1/4 cup 4C Homestyle Grated Parmesan Cheese (3/4-ounce)
1/4 cup 4C Seasoned Gluten Free Crumbs
[and YES you can substitute with 4C Seasoned Panko Crumbs]
1/8 teaspoon salt
Freshly ground black pepper

Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.

Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the 4C Homestyle Parmesan Cheese, 4C Seasoned Gluten Free Crumbs, salt, and a few turns of pepper. Dip each round into the 4C Homestyle Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.

Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately with ketchup OR marinara OR cool ranch dipping sauce.

This 4C Recipe makes a terrific appetizer, a fabulous side to hamburgers/turkey burgers/veggie burgers or a wonderfully healthy & crunchy side dish to any meal.


Over the years 4C Foods has put together recipes using our family of 4C products. We've now taken this opportunity to put our most requested recipes on the web for you and your family to enjoy. Keep visiting for our featured "seasonal" recipes, "new" ideas and "tips in the kitchen." Enjoy!

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